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'Weight gain and hormonal changes during pregnancy have a huge impact on the body,' she exclaimed.

'Muscles and ligaments soften and stretch because of a rise in the ovarian hormone, Relaxin, Which makes your feet more prone to ankle and ligament strains more and more often.

'In pregnancy this places extra pressure on your joints when they're already under strain, Which may result in a host of foot, Leg and back problems and could increase the prospect of falls.

'Shoes like dancing pumps, Flip flops and UGG Boots Sale UGG Boots Sale are also unsuitable for daily wear in pregnancy as they do not provide your feet with the necessary support.--

Top pertaining to healthy feet

The Society of Chiropodists and Podiatrists said expectant mothers should.

Wear delighted, Encouraging footwear, In reality with a strap,

Shoelaces, Perhaps Velcro.

Supportive footwear with extra impact moderation, A good

Supportive arch and firm heel is crucial.

Opt for a company heel height of 1.2in as this shifts weight quite

Further forward to the feet, Which can help alleviate minor sorness.

Avoid wearing high heels as this can place extraneous pressure on

Joints at a time when already under strain.

Avoid traversing legs or ankles when sitting.

Lying on the back and simulating mowing the lawn will help muscles in the

Leg and can cut swelling. Rotating the ankles can also preventThe survey of pregnant women found around half feel under pressure to maintain celebrity trends.

Yet seven out of 10 have suffered foot problems during pregnancy including swollen ankles and feet and foot arch and heel pain.

If women must wear high heel shoes, They should only do so very occasionally and at events where they do not be on their feet for too long, Ms Jones talked about.

'Many of the pregnant super stars you see wearing high heels in magazines are attending events so, Like these businesses, Try to preserve your high heeled, High fashion shoes for a milestone and stick to a more supportive shoe on a daily basis.

'If you're expecting a baby, Go for wellfitted, Attack toed and low heeled, Comfortable shoes with straps to support the foot and ankle and help minimise discomfort and prevent the chance of longterm damage.

'There are a wide variety shoes available today that you can still wear fashionable footwear which is supportive and comfortable,

Well i have few of slip on sandals with a small wedge heel that i wear to work and back, But round any office i wear flip flops, As i dont think i'd get away with wearing my household men's house at work! ; ). And in the time of eve and week ends i wear my crocs. Since having a baby from about 4 months in i ditched my usual heels, And i now live in my sandals jamaica resorts and crocs, This is purely because of non-public comfort, And not since being told to! I'm sure women will wear what they feel relaxed in, As let's face it, Pregnancy is already a strain on your body, But just because individuals choose to wear heels, Doesn't suggest they are in anyway a bad person, Or indeed a bad relative!